Beauty
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Cosmetics are substances used to enhance the appearance or odor of the human
body. At present, cosmetics are increasingly used by girls at a young age in the world;
they intend to make themselves more beautiful by these products.
It is not scientific that many people are accustomed to using cosmetics without paying
attention to the seasonal difference. Take the foundation cream as an example, because of
winter’s cold and dry, you should use one with moisture function, while in summer, and it is
good for makeup remove. A person who using Single series of products, her skin condition
is constantly changing with the seasons, age and other factors. From neutral to mixed, oily to
dry, it is a dynamic process. You may use different cosmetics in different periods as skin needs
care!
The Best Anti-Aging Skin Care Secrets
Just because you are turning a certain age does not mean that you have to look your age,
especially if you know about the best anti-aging skin care secrets. With all the different products
and new technology out there, you have all the necessary resources at your disposal so that you
can look ten or even twenty years younger.
You are probably already familiar with this one: wear sunscreen. Sun protection is one of the
simplest and best anti-aging skin care secrets that will have shave years off your face and skin. The
UV rays from the sun are responsible for a majority of the damage that happens to your skin, from brown
spots to wrinkles, so it is important that you apply sunscreen and daily moisturizer with SPF before going
outside. For other great products that will keep you young.
Other important things you can do for yourself include drinking lots of water, not smoking, laying off the
liquor and getting the appropriate nutrients and daily exercise. Diet and exercise and two of the best anti-aging
skin care secrets out there. By keeping your body active and healthy, you are not only contributing to better
physical health but to a more youthful appearance as well.
Recommended by CWMALLS See more at: http://www.totalbeauty.com
2012.6.5
Protecting Your Skin from the Sun
Remember when we thought slathering on baby oil to promote tanning was doing something good for our skin?
These days, a dizzying number of sunscreens and sun blocks cram stores' shelves, promising protection from the
sun's damaging ultraviolet rays. If you don't have a PhD in chemistry, reading and understanding the ingredients lists
on those bottles is nearly impossible.
Yet shielding your body from the sun's ultraviolet (UV) light is vital, in any weather or season. Both types of UV
rays—UVA and UVB—are invisible and damaging, causing sunburn, premature aging and skin cancer. Cloudy days
are no protection, since UV rays penetrate clouds. And with the earth's ozone layer thinning, solar radiation is
increasing. So are all types of skin cancer, including the most serious—malignant melanoma.
Still, many of us think about using sunscreen only when we're heading out to the beach or pool. Even then, the
averageU.S.adult uses less than one bottle a year. That's a mistake. UV rays do their damage anytime. They can
pass through window glass or reflect off concrete and snow as well as sand and water. Artificial sources of UV light,
as in tanning booths, are also dangerous.
"The more sun you get, the more likely you are to get damage and potentially increase the development of melanoma
and skin cancer," says Diane S. Berson, MD, Assistant Professor of Dermatology at Cornell University Weill Medical
College in New York City. "We recommend that people wear sun protection every day."
Recommended by CWMALLS See more at: http://www.healthywomen.org
2012.6.12
How to Summer-Proof Your Hair
When it comes to sun protection, skin gets most of the focus, but our hair needs some consideration as well. As
anyone who's ever suffered from stringy strands or a burned scalp knows, the sun can do some major damage to your
tresses.Here are some tips to keep your hair looking and feeling healthy all summer long.
1. Avoid the Burn
Your scalp needs SPF, too. Nothing is worse than an itchy red scalp that peels after a bad burn. Powder sunscreens
and sprays make it easy to protect your scalp so don't skimp on the sunscreen.
2. Be Gentle
If you plan to be outside a lot—sweating and swimming—you'll end up washing your hair more often. Some shampoos
contain harsh chemicals that will dry out your hair with more frequent washes. Try a sulfate-free formula instead. Although
it may be difficult at first to get used to the lack of suds in these shampoos, the sulfate-free formulas will be much gentler
on your stressed-out strands. Another way to lessen your hair stress is to use no-tangle bands when you wear it up.
3. Protect All Day Long
Give your hair a boost of moisture that lasts all day with a light, nourishing leave-in conditioner. This will give you a
healthy dose of shine and help prevent static in dry conditions.
4. Repair Your Hair
If the damage is already done and your hair looks limp, frizzy or dull, do a deep conditioning and repairing hair mask to
restore shine and body. Applying a hair mask once or twice every week is a great practice for everyone during the summer
months. I love to use Argon oil and coconut oil for this, although they can be difficult to rinse out. Moroccan oil makes a
wonderful restorative hair mask, too. If you're dealing with split ends, schedule regular trims with your hair stylist over the
summer months and lay off the flat iron and hair dryer a couple days a week.
Recommended by CWMALLS See more at: http://www.healthywomen.org
2012.6.19
Three Things You Should Do When You Wake Up
Jack Wiener, a certified and licensed psychoanalyst, founder of the former School for Creative Movement in NYC and
author of The Way of the 4th Toe: Into the Feeling Body, believes that the most important thing you can do as soon as you
wake up is to gently bring your awareness fully into your body, so that as you move through the rest of the day, you maintain
a sense of grounding that can help you cope with the physical and mental stresses of daily life.
1. Gently flex and point your feet for 15-30 seconds. This, says Weiner, is a good way to gently begin to activate your
musculature and to bring your awareness to your feet, which is literally grounding. Then, wiggle your fingers and gently open
and close you hands into a fist shape for 15-30 seconds. "Those are small little things," says Weiner, but they can really help
you if your standard MO is to immediately activate your whole body by springing out of bed with your mind on what you have to
get done.
Next, as you get out of bed…
2. Consciously place your feet on the floor. Stand there for a moment, fully aware of the floor beneath you, and concentrate on
feeling grounded.
Finally...
3. Do a gentle hamstring stretch. "This will sustain your connection to the ground," Weiner says, and delay the pulling up into
your upper body that leads not only to a lack of feeling grounded, but to tension in your neck and shoulders. The more
grounded and "in your body" you can start your day, says Weiner, the more you will be able to carry this feeling and
awareness into the rest of your day. Good morning, indeed!
Recommended by CWMALLS See more at:http://www.youbeauty.com
2012.6.26
Complete health, should be seen from an internal point of view, taking into several aspects into consideration, such as:
1.nutrition
2.psychological aspect
3.bone structure, that is the spinal column and skeleton
4.exercise
5.hygiene
6.taking up responsibility for ones own life
Recommended by CWMALLS
2012.7.4
DTY Homemade Face Mask
1.Oily Skin
Egg and Avocado Face Mask
Separate an egg white from an egg put it in a bowl and thoroughly beat it. Mash half an avocado such that you get a soft pulp.
Now mix the beate egg,mashed avocado and a tablespoon of lime in a blender. Apply this mixture on the face thoroughly. Leave it
for a few minutes and rinse it off.
This face mask will gives you a clear and smoother skin.
Tomato and Potato Flour Face Mask
Mix 1 teaspoon of tomato pulp and 2 tablespoon of potato flour. Apply this paste on the face. Leave on 15 minutes and then remove
gently with warm water.
2. Dry Skin
Avocado and Honey Face Mask
Mash-up an avocado. Make sure it is a ripe one. Add a teaspoon of runny honey and blend the ingredients and apply to face. Leave
it for several minutes and rinse it off.
Avocados are rich of essential fatty acids, vitamin E, and omega-9 and omega-6. These properties will aid skin and tissue growth and
keep skin supple. Avocados also rich of chlorophyll which helps to regenerate our skin cells. It’s also easily absorbed, which makes
it ideal for dry skin.
3. Sensitive Skin
Yoghurt and Oatmeal Face Mask
Mix 1 cup of natural yoghurt and ½ cup of oatmeal. Apply on face for 10-15 minutes and wash off with a warm towel.
Recommended by CWMALLS
2012.7.10
Summer Beauty Tips About Sleep
It is easy to stay up late in the evenings, doing chores that have to get done. Many people are working more hours to make ends meet.
Making sleep a priority can help to prevent burn out and exhaustion. Try to get at least two hours or more of sleep before midnight. Turn the
television, computers, and other electronic devices off. Turn the ringer on cell phones and home telephones to silent. Reclaim bedtime and
wake up earlier to get more done during the day.
Small changes can have a great impact helping to repair the body each night during sleep. Use these tips to help look younger and have
a better quality of life.
Recommended by CWMALLS
2012.7.18
Drink More Water to Lose More Weight
How much water do you drink per day? Health experts say we should be drinking around 2 liters per day to stay healthy. Water
has zero calories so if you replace just one can of soda with water each day, you will save over 1,000 calories per week. Take it steady,
don't guzzle it all down at once but rather break it down into regular small sips. Regulate your consumption so that you drink several glasses
of water throughout the day
Recommended by CWMALLS
2012.7.24
Lip Care In Summer
Summer days are not only cruel over your skin, but also the lips. So if you’re sunbathing this summer, then don’t forget to apply some
lip balm to protect your lips from the heat and the damage of the sunrays. This will also keep them soft and supple. You can also apply
lipstick or lip gloss. In fact, lip gloss is something that could do the trick for you anytime in the summer, when the sun is up and your look will
be complete.
Recommended by CWMALLS
2012.8.10
Highlight Your Cheeks
If in case you are not interested in either using tanning or bronzing powder on your skin for some reason, then in that case too there is no
problem at all. You can simply use the blush on. Apply it along your cheekbones to give them presence, but do it according to your face.
Remember to build up the colour gradually until you have the soft natural glow that you are looking for.
Recommended by CWMALLS
2012.8.25
Care For Your Feet
During the summer you would want your feet to look at their best. So you should especially take time out to care for them. Keep them free
from dry skin and cracked heels. Simply moisturize them regularly to make them appear soft and smooth. You can also polish your toe nails
according to the theme of the occasion and the summer time. Just go for something that would simply match and look good on your feet.
Recommended by CWMALLS
2012.9.8
Keep Protected
Caring for your skin is very important throughout the summer months, especially against the sun as it not only saves it from getting dark, but
also protects against the harsh ultraviolet rays of the sun that can damage your skin thoroughly. It is equally important to protect your skin through
using a good moisturizer with an SPF factor of 15 or higher. You should use it regularly as it avoids the sun spots and fine lines that occur due to
sun exposure. Even when there is a cloudy day you should not forget to put on a sunscreen. You should allow at least 10 minutes for the moisturizer
to absorb before you go out.
Recommended by CWMALLS
2012.9.18
Use Waterproof Makeup
During the summer days, one is bound to get sweaty. Therefore, waterproof makeup is the only refuge. There is nothing worse than running
mascara to spoil your entire look. For this very reason, your mascara has to be definitely waterproof. For its removal, an oil-based eye make-up
remover is essential to take it off properly. If you want to get the perfect look, then you should get your eyelashes professionally tinted, especially if
you are so fair and have light eyebrows, then to make them apparent you have to do this.
Recommended by CWMALLS
2012.9.27
Exfoliate
It is important to keep your skin looking healthy and fresh, so exfoliate on a daily basis. Keep a washcloth or a buff pad handy to be used
anytime whenever the sun has taken its toll on you. Exfoliation takes the dead cells out of your skin and gives it back the healthy look and glow.
Recommended by CWMALLS
2012.10.4
Skin Tone Should Be Matched
When there are summer days, you want to have that glowing look on your face instead of the sweaty look. Swap the fake bake look for a
bronzing powder to give you that colour of the skin that you naturally are. This will allow you to look fresh instead of all worn down. Just make sure
you know which shade to use that matches your skin tone. Once the skin tone is set, then nothing else is to be worried about.
Recommended by CWMALLS
2012.10.16
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